Yesterday at the gym I noticed whom I call my squat partner, we’ve helped each other out when the other was flagging a few times. I asked how she was doing and she replied, “I’ve got 40 to go but I’m knackered”, I said “ok I’ll join you so we can both blitz it”.
Mid squat she told me her current self was fighting her future self; I liked the sound of this so I asked her what she meant. Her current self was saying “you’ve done enough, you don’t need to do another 40, go home”, however her future self was saying “you know you’re going to feel better for doing the extra 40 and you’re going to be pissed with yourself if you don’t.” I like this.
So instead of having that voice of doubt that pipes up every so often questioning if you have got what it takes to do what you want to do and maybe stopping you from going ahead. How about listening to your future self and hearing “I bet you’re glad you done that”.