I’m not talking about whether it’s Topshop or Balmain I’m talking about the labels you give yourself, I’m a procrastinator, I’m unorganized, I’m not confident.
Ask yourself this, are you’re self labels allowing you to get away with things? So “I haven’t done that job on my to do list” and although it doesn’t feel great, but you know what “I’m a procrastinator” so that’s why I didn’t get it done. Stop letting yourself of the hook, you’re doing yourself no favours and you will continue in the same cycle.
If you are going to label yourself, start now today by saying the opposite, so for example replace procrastinator with “I am proactive” say it over and over again, and keep telling yourself that. Repetition is key even if you feel resistance push through it, you will soon feel the change internally; it will shift your perspective to a proactive approach.
Self-talk is powerful beyond belief; feed yourself something positive, that will nurture you and move your forward not let you off the hook.
Have a great day
Filed under accountable, achieve, ask yourself, attitude, authenticity, awareness, change, coaching, commitment, confidence, Create, dedicate time, do it, Empower, energy, jane dring, Make time, manage your time, motivate, procrastinate, self talk, self love, Uncategorized, visualise
We can often put things on hold because of someone else, unknown to ourselves we can get tangled up in a web of ‘well if they change things would be better’, ‘I’d do more’, you know the stuff you’ve really been wanting to do for ages, it’s them that holds you back, damn them when are they going to change. I’ve come to tell you, they may never change, it’s not about them changing, it’s about you taking control. It’s about you taking control and creating that change that needs to happen. If you’re waiting for someone to change, it may never happen because they may be perfectly content or even far too lazy to do anything about it. Don’t put things on hold anymore, take control of your life and make things happen.
Your life is up to you.
Filed under change, Create, life
As I was driving home from an appointment today, this was played on Radio 2. I liked it a lot and wanted to share it, take 5 minutes and 4 seconds in your day to have a listen, you deserve it
Filed under accountable, achieve, ask yourself, attitude, Belief, change, Create, Dancing, daydreams, dedicate time, do it, grow, Inspire, life, listen, look, Make time, meant to be, self love
I love Seth Godin and I wanted to share these words from him. I’ve added the link to his blog below too, enjoy.
Who goes first?
Initiating a project, a blog, a wikipedia article, a family journey–these are things that don’t come naturally to many people. The challenge is in initiating something even when you’re not putatively in charge. Not enough people believe they are capable of productive initiative.
At the same time, almost all people believe they are capable of editing, giving feedback or merely criticizing.
So finding people to fix your typos is easy.
I don’t think the shortage of artists has much to do with the innate ability to create or initiate. I think it has to do with believing that it’s possible and acceptable for you to do it. We’ve only had these particular doors open wide for a decade or so, and most people have been brainwashed into believing that their job is to copyedit the world, not to design it.
That used to be your job. It’s not, not anymore. You go first.
Filed under accountable, achieve, ask yourself, attitude, authenticity, change, choice, commitment, confidence, Create, daydreams, dedicate time, do it, Empower
I received some tickets to an event in London this past weekend. It was called The Fuck It Weekend and it’s ran by a lovely couple called John and Gaia. It was great, we sat on the floor all weekend whilst chatting, dancing and doing both mind and physical exercise.
I wanted to share one exercise with you that we did that I really liked. It’s really simple and you can get really fast results from it.
- Make a list of what you love to do
- Make a list of what you don’t like doing
- Make a list of what you used to love doing
- Make a list of what you think you’d love to do
- Start doing more of what you love
- Start doing less of what you don’t like
- Think about why you’re not doing what you use to love doing
- Start finding out more about what you’d think you’d love to do
Fuck it and do more of what you love!
Filed under 2013, accountable, achieve, ask yourself, attitude, balance, Belief, choice, committed, Create, creativity, dedicate time, do it, Empower, energy, grow, happen, Inspire, life, Make time, motivate, results, self esteem, To Do List, visualise, weekend
Every Sunday I go and visit an old lady up the road from me, just for an hour, her name is Bernadine and she is 87.
When I went last Sunday she was really down, upon my arrival her words were “I just want to die”, nice greeting I thought. And so we sat there for a good 20 minutes and I listened to how much she wanted to die, she really wanted to die on Sunday, it’s because she can’t do everything that she used to be able to do.
I asked her if she wanted a dance, that’s what we do most Sundays is have a little waltz around her living room, she loves dancing, it always puts a massive smile on her face. She declined my offer; if she didn’t want to dance I knew she was feeling pretty rubbish, she’s never not wanted to dance.
So I just listened some more as she then talked about how she was scared because she didn’t know what would happen to her when she does die, even though she really wanted to die, bless her she was just all round upset on Sunday. I said I’m sure you’ll be fine; you can hang out with your mates and your three husbands that unfortunately she lost over time when she was younger in life.
She was still upset, I said, “maybe you’ll come back as a cat”, she said, “I don’t really like cats”, I said, “The Queen, you’ll come back as the next Queen” Bernadine loves The Queen.
She looked up at me and said “wouldn’t that be lovely” then with a big smile on her face she said “Shall we have a little dance”, so we did, around her living room as we do, most Sundays.
“Life is 10 percent what happens to you and 90 percent how you react to it”. Charles Swindoll
Filed under ask yourself, attitude, awareness, charles swindoll, choice, Create, Dancing, daydreams, Death, do it, Empower, energy, Fear, life, listen, The Queen, Time
Until one is committed, there is hesitancy, the chance to draw back, always ineffectiveness concerning all acts of initiative and creation. There is one elementary truth, the ignorance of which kills countless ideas and splendid plans; that the moment one definitely commits oneself, then providence moves too.
All sorts of things occur to help one that would never otherwise have occurred. A whole stream of events issues from the decision raising in one’s favor all manner of unforeseen events, meetings and material assistance which no one could have dreamed would have come their way.
I have learned a deep respect for one of Goethe’s couplets: “Whatever you can do or dream you can, begin it. Boldness has genius, power and magic in it. Begin it now!”
Filed under attitude, Belief, commitment, committed, confidence, Create, daydreams, dedicate time, do it, Goethe, grow, Make time, self love, W.H. Murray